Offers a safe place to talk through the things that are worrying you.
You may be confused because you don't know what is bothering you. Maybe you know it would be useful to talk things through, but others are busy with their own problems. Individual counselling offers a safe place to talk through the things that are worrying you—where you will be carefully listened to, without being judged, and given the space to make sense of what is happening and the encouragement and support to find a way through.
021 232 7658